Wednesday, January 26, 2011

Cilantro


I love cilantro. Whenever I buy I bunch, wash and dry it all. I take about 1/4 of the bunch (because there is always so much) and I place it in a glass of water, cover and put it in the fridge. The rest I chop up and divide into re-sealable plastic baggies or containers and freeze for using in soups, and other recipes.

Cilantro is a powerful natural cleansing agent, it has been used to help remove heavy metals and other toxic agents from the body. Along with many other health benefits, it helps reduce feelings of nausea, and has powerful anti-inflammatory capacities that may help symptoms of arthritis.

Did I mention that I love cilantro?

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